A Personal Growth Journal for the Woman You Buried Celeste M. BlakePersonal growth at 25 is about becoming someone. At 45 it is about finding out who you already were before the roles arrived. Twenty four prompts for the second kind...
A Journal for Emotional Regulation, for the Woman Who Snaps Celeste M. BlakeYou did not overreact. You absorbed everything for fifteen years and something small finally got through. How a journal for emotional regulation works, with 24 prompts to start tonight.
Gratitude Journal Prompts for Women Over 40 Celeste M. BlakeMost gratitude prompts ask you to be thankful for a life you are quietly exhausted by. These forty ask better questions, including the ones that work on the days you...
Self Care Ideas for Women Over 40 Celeste M. BlakeDiscover practical self care ideas for women over 40, including simple self care ideas at home, activities, checklists and realistic ways to recharge.
7 Stages of Emotional Healing for a Woman (And the Journal Prompts That Go With Each One) Celeste M. BlakeIf you are a Black woman over 40 who has been carrying everything for everyone and you are finally ready to put some of it down, this is your map....
The Self-Care Checklist for Black Women Over 40 Who Have No Time Celeste M. BlakeYou do not need another 47-step wellness plan. You need a list short enough to survive a Tuesday. Here is the self-care checklist for Black women over 40 with no...
